Mindset मानसिकता The infinite library of the Universe is in your mind. -Swami K.
Text or Call: 502-837-1803

Mindset मानसिकता The infinite library of the Universe is in your mind. -Swami K.
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1085 Eagle Lake Dr, Lawrenceburg, Kentucky 40342, United States
*Suite #3, next door to "Best Donuts" Email: Autumnmoonshealingyoga@gmail.com Call or Text: 502-837-1803
Mon | 05:30 pm – 08:00 pm | |
Tue | 05:30 pm – 08:00 pm | |
Wed | 05:00 pm – 08:00 pm | |
Thu | 05:00 pm – 08:00 pm | |
Fri | 05:30 pm – 08:00 pm | |
Sat | 08:00 am – 07:30 pm | |
Sun | 03:30 pm – 08:00 pm |
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally, emotionally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Our mission at Autumn Moon's Yoga, Lawrenceburg Ky, is to introduce health and wellness to our community by teaching holistic healing techniques such as yoga, meditation, reiki, fitness and much more.
Copyright © 2020 Autumn Moon's Yoga and Holistic Healing - All Rights Reserved.
Stop by for a dip in the suana, a yoga or fitness class, a private lesson, or to use the private fitness room.. We welcome you to our space with gratitude and non-judgment.
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