About Us, About the Owner

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I spent many years of my life searching for that place "I belong", agonizing over one not-so-simple question, "Who am I?" After numerous life lessons and one calamitous choice I made to pick up my cell phone while driving, I found the opening to the path I knew was predetermined for me.  Long story short, my path in life leads me to teach, comfort and heal.  Did I find out who I am?  Yes (although I learn more as time passes). I am a mother, daughter, sister, wife, a teacher, and a student.  I want to teach the majestic beauty of natural healing and the science of physical fitness infused with the art of dance and movement to bring wholeness, healing, strength, self-confidence, peace, and beauty to you.

Namaste.   

 Certifications: 

- CPR, AED, First Aid, BBP certified 

- 200 hour YTT  Teacher Training

- Meditation and Mindfulness

- Mindfulness-Based Flourishing

- Piloxing Knockout

- Reiki Master Level 1

- KY Notary Public 

- POUND Pro Training 

- 30 hours continuing education in Arm Balance & Inversion

- 720 hour LMT, Licensed Massage Therapist

- 5 hr YACEP Science of Stretching (Hip Opening)

- 8 hr Intro to Dynamic Cupping