Mindset मानसिकता The infinite library of the Universe is in your mind. -Swami K.
I spent many years of my life searching for that place "I belong", agonizing over one not-so-simple question, "Who am I?" After numerous life lessons and one calamitous choice I made to pick up my cell phone while driving, I found the opening to the path I knew was predetermined for me. Long story short, my path in life leads me to teach, comfort and heal. Did I find out who I am? Yes (although I learn more as time passes), I am a mother, daughter, sister, wife a teacher and a student. I want to teach the majestic beauty of natural healing and the science of physical fitness infused with the art of dance to bring wholeness, healing, strength, self-confidence, peace and beauty to you.
- 200 hour YTT Teacher Training
- Meditation and Mindfulness
- Mindfulness Based Flourishing
- Piloxing Knockout
- Reiki Master Level 1
- KY Notary Public
- POUND Pro Training
- 30 hours continuing education in Arm Balance & Inversion
Yoga at the park Versailles 2018
Stop by for a dip in the sauna, a yoga or fitness class, a private lesson in aerials, yoga, deep stretching, person training or anything you choose.... We welcome you to our space with gratitude and non-judgment.